Marathon Monday Week 5

I wanted to switch it up in the way I'm training this week. Which may or may not have been the best idea. I usually have a set miles I run and when I say run I don't mean run the whole time. I usually do more interval training run 4-7 min walk 1. But this week I wanted to try seeing how far I can run run.

August 29th-September 4th

Monday 29th. Upper body
Tuesday 30th. 1.50 miles 15:00
Wednesday 31st 1.60 miles 15:40
Thursday 1st 1.56 miles 15:27
Friday 2nd 3 hour hike
Saturday 3rd 1.70 miles 17:47 & different strength training
Sunday 4th .75 miles & 15 min on trampoline

I think I'm gonna go back to interval training tomorrow because I really need to start getting my miles up. Only 25 days till 10k!!

Thank you to everyone for your sweet comments on my last post! I really appreciate it!

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