If you read my last post you probably think I'm really stupid and over reacting about eating not so good for a few days. And really I probably was haha I was just in a weird mood and mad that I wasn't doing awesome. It did help to write it out though and I got back on track Saturday afternoon and have been back on track! Thanks everyone for your encouraging comments!
Monday 12th: Rest
Tuesday 13th: 2.90 miles 34:23
Wednesday 14th: 3.53 miles 42:16
Thursday 15th: Rest
Friday 16th: 2.80 miles 30:01 & upper body
Saturday 17th: 2.92 miles 30:10 & 1 hour yoga
Sunday 18th: 4.07 miles 47:03
Last night I went to RoadRunner Sports and got a new water bottle. I LOVE it! It has a little strap on it that goes on my hand so I don't really have to hold it when I run its just kind of on my palm. And its insulated which is awesome cause I was running with plastic water bottles that got so hot and gross in the middle of my run, and, and it has a little pocket that holds my i phone perfectly so I dont have to hold it in my other hand while I run!
Just 13 days till the 10k!!