Let's start from the begining. I allow myself a freeday every 10 days or so when I start to plateau. My free day involves stuffing my face, after a long morning run of course. And then the next day I go back to my diet, and back to loosing weight. Well things didn't quite go as planned this week. I didn't stuff my face on Wednesday, I just had those things listed above, cause it turns out my body can't handle bad food, at all.
So I woke up Thursday, thought it was gonna be a good day. I had an apple for bfast. Then it went downhill when I had a granola bar and a brownie. Crap just screwed up my diet. And thats all I had for the whole day, then at night I had pizza. It's not like I'm eating a ton of bad stuff, not even a lot of food at all. I just don't have motivation to eat my diet food, or a lot of any food really. I NEED to get my motivation back and start eating good! Someone help me!!
Oh and if you're wondering how I did the rest of the days. I did good all day Friday until Friday night when I had a granola bar and some veggie chips and an otter pop. Crap ruined again!!
Then today I had an apple for bfast(I need to buy eggs) And then I went to movie and lunch with my mother in law this afternoon and I had a chicken sandwich at chick-fil-a. So here we go again, not going good dang it. But I really am going to try so hard the rest of the day and Sunday I WILL DO BETTER!! It's just so frustrating I feel like I'm failing so bad. I know I'm not eating a lot but I'm not eating a lot of good either. I just don't have motivation to eat anything really.
At least the one thing I can say is that I've still been working out hard. But really I just wanna cry right now. I don't get whats wrong with me these last few days. I wanna get out of it!!