Monday 5th- 2.46 miles 26:02
Tuesday 6th- 3.02 miles 31:00
Wednesday 7th- 3.20 miles 35:00
Thursday 8th- 2.02 miles 21:05 & upper body
Friday 9th- 3.24 miles 39:50 & lower body
Saturday 10th- pool workout & 15 min yoga
Sunday 11th- 1,42 miles 16:50 & .75 mile jog on beach
Ok so question. What would everyone think of doing Marathon Monday as a weekly link-up? You could link-up any fitness or weight loss goals for the week.
So honest opinions. Stupid? Not? Yes? No?